No matter how much I try to convince YOU, inspire YOU, motivate YOU..no matter how many people tell YOU all about the benefits of living a healthier life...if YOU aren't ready to change, it will not happen.
YOU have really got to want to change! Are YOU ready? Be honest with yourself.
People tell me they are oh so ready, yet they are not willing to:
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Work hard
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Work consistently
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Be patient
Without these essentials, results will not be seen.
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