Enjoy food, but choose wisely!
Avoid
• Combo orders with sandwich, fries, drink
• Double burgers
• Onion rings, fries
• "Super size" orders
• All-you-can-eat buffets
• Country fried steak and all the fixings
• Meats with fiery-hot BBQ sauce
• Ketchup
Choose
• Sandwich without fries
• Grilled chicken sandwich
• Plain baked potato
• Salad bar with low-cal dressings
• Turkey sandwich with vegetable soup
• BBQ meat with no sauce, or mild sauce
• Honey-based dressing
|