So...rumor has it that most of us obeying the "Stay at home" order(s) are gaining 15 lbs!! 

I sure hope not. I believe we MUST keep on moving!! 


So I say - MAY your muscles grow; MAY your motivation show!


Yes, you can indulge; just do so without gaining a bulge :)



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Judy Bartoletti says... (Reply)
"As you know I am moving every day, but its not the same without your wonderful classes....Miss You!!!" (5/1/20)
lynette James says... (Reply)
"This is great. I am motivated to grow my muscles and indulge-hopefully without a bulge appearing!
Thank you!" (5/1/20)