You HAVE TO have a plan, a goal. What do I want?  That is the question you have to seriously ask yourself.  Do I want to: Have more energy, be healthy, gain confidence???  Regular physical activity will provide these things and more.  Call me, my motivation never ends and it's contagious!  As Winston Churchill once said: “He who fails to plan is planning to fail.”

Add Comment
Lotan says... (Reply)
"Highly motivated. Will deliver as promised. If you really want to get fit, do as she suggests..." (12/15/12)