Work constantly on finding sources of inspiration. Where do you go when your motivation drops? What's your plan? What do you do when you need to pick yourself up before it goes wrong? Find those sources and visit them frequently! Whether it’s a personal trainer, a friend, or an exercise DVD - visit them as needed!


Staying committed takes work.

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Lynette. James says... (Reply)
"I will try to exercise daily; your new pictures look a bit advanced for me to try but I will do something!!
Love the pictures!!" (12/22/16)