Ever heard the saying, 'Nothing hurts more than sitting on a couch'? Well sitting down too much and always having an excuse won't make your life better or you any healthier.  Fill up your life with what you can do, and walk away from those tired excuses.   I am so tired of them, aren't you?

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scott hamilton says... (Reply)
"I know nothing feels better than lying on a couch after a great workout!" (11/4/14)
Maricela says... (Reply)
"I totally agree, after your workouts the couch feels like heaven to our muscles." (11/6/14)