Being Different
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In my "travel clothes", to the gym after checking into hotel.
 
Time to elevate - 2nd step with treadmill.
 
Step 3-Try to walk using no hand support, this will force your core muscles to work to keep your body upright!
 
You can always have fun on the treadmill, ha ha
 
I like upper body strength, don't you?
 
 
 
Is this me being silly or actually working-a bit of both.
 
Back to swinging days (well, almost heh heh)
 
At the Veterans Home..
 
I'm (almost) always willing to try different positions!
 
In Jamaica last month-I was feeling great!
 
When in doubt, just chill at the gym ha ha ha