Foam Roller Time |
(Slide Show / Regular View / 2 Columns / Thumbnails)
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First, try to balance on an even surface.. |
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Now-time to pick it up a notch! |
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Looks much easier than it is! |
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Love doing push ups..anywhere, every single day! |
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A smile just makes it better, ha ha |
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Having strong shoulders is a blessing! |
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Can't promote this message enough! Keep on working on getting stronger...than yesterday! |
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Trying to get lower, trying to keep my balance.. |
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Must stay focused! |
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Feels good! |
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Must keep my shoulders strong! |
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The back of my arms are working! |
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Foam roller...much more than just for stretching! |
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