Foam Roller Time
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First, try to balance on an even surface..
Now-time to pick it up a notch!
Looks much easier than it is!
Love doing push ups..anywhere, every single day!
A smile just makes it better, ha ha
Having strong shoulders is a blessing!
Can't promote this message enough! Keep on working on getting stronger...than yesterday!
Trying to get lower, trying to keep my balance..
Must stay focused!
Feels good!
Must keep my shoulders strong!
The back of my arms are working!
Foam roller...much more than just for stretching!