Gym Time Again! |
(Slide Show / Regular View / 2 Columns / Thumbnails)
|
 |
 |
Start off with a smile.. |
|
 |
This actually was a bit more challenging than I thought it would be! |
|
 |
Go on, sit down and learn to "bicycle" again and again.. |
|
 |
Work those legs without holding on; try it! |
|
 |
Some sort of core work-let's call it "planking" |
|
 |
Obviously I am no expert here and that's okay; I will keep on trying to get better at it. |
|
 |
Position yourself... |
|
 |
Yes, with more effort I managed to get lower... |
|
 |
Balancing act while strengthening the shoulder area, I love it! |
|
 |
Shoulders from a different angle with heel raise to work the calves and to strengthen the ankle area. |
|
 |
All three of us are working hard at staying balanced, ha ha ha |
|
 |
Peace to the people, ha ha |
|
 |
Both heels are up and up...burn baby burn! |
|
 |
Quad stretch while balancing on the bench-challenge yourself to grow and glow! |
|
 |
The treadmill can make one feel so powerful, "look, no hands" ha ha ha |
|