Fitness by Nadja

818-357-6810
CPTTTrainer@gmail.com
Los Angeles Certified Personal Trainer who will come to YOU!

Pictures Green Beans Casual Holiday Workout Balancing @ the Veterans Home NEVER Too Young My Young 'Un Stays Active Happy At 82 Years Young Veterans 2023 Stay Active FRIES_time Flexibility Is Key Time To Have A Ball Holiday Time 2022 Halloween 2022 The Meaning Of "Touch The Toes" Pain does NOT mean STOP! 70+ Going Strong! At The Gym 2022 Pool Time Ball & BLOCK Time Stretch & Balance At The "Y" despite COVID Workers Need Exercise TOO Doggie/Exercise Time Halloween 2021 FUN Upon Turning 80 BALANCE_2021 and later! Home of the Veterans_2021 HEALTHIER in 2021 Staying Mentally & Physically Fit During Covid The "Falls" Despite COVID Private Time During Pandemic 70s, 80s, & the 100s! Halloween 2020 MASK It & Still Have FUN Pre-COVID The 4th of July Under Quarantine? STAY Active Thanks To Covid-19... STRONG at 99! FIT, FAB & SMART WORKOUT FUN To Machine Or NOT? Label Before You Table Home Of The Veterans! Exercise With Injury BALANCE_AGILITY The "Y" (YMCA) Having Fun Determined Inspire For The Love of Food Foam Roller Time CELEBS Seniors Nadja Bitmoji

Home Of The Veterans! (Slide Show / Regular View / 2 Columns / Thumbnails)   It's official! Fitness consultant to the wonderful veterans!   We all work with the veterans; it's HEALTHY FUN!   Get some...Fitness..   July 4th...   Always gotta try a balance challenge:)   Isn't every day, "Independence Day"?   How we feel just before an exercise session with our brave warriors - the Veterans of CA   Still gearing up to face them all:)   This is right after an exercise session with our lovely veterans, so much fun!   We love helping the veterans feel better; more movement, more smiles!   Going bonkers?!?   All smiles for the year 2019!! Happy New Year!   Challenging myself..watch the leg rise..     Aah, feels so good!   After exercising at the Veterans Home of CA - scary, ha ha   Happy group!   Exercise does wonders for your mood!   Can you lift up a leg and..pose?   Music is life..next to exercise of course!   I am so proud to work with our veterans several times a week!   Happy Veterans Day!   Shouldn't we thank them more often than just on Veterans Day?   Showing them all sorts of moves, ha ha..   Always adding a balance challenge when I can!     At the Home of the Veterans-fun, fun, fun!   Gotta keep on keeping on!   His modified version; he gets down and does something! NO EXCUSES!   We work on Veterans Day with the veterans to help them get stronger!   Getting stronger is one of the best feelings!   Setting up to thank our veterans, we are forever grateful!