Label Before You Table |
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Which one to add to your coffee? NONE...they are all overloaded with sugar! |
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People insist coconut water is healthy... |
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I say, "Have you looked at the label? 27 grams of sugar is not healthy!" |
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Yes, there is oatmeal with 0 grams of sugar, try it! |
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On the front, "No sugar added".. |
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On the back, total sugar = 44 grams!! No need to add any sugar, yikes! |
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Another, "No sugar added".. |
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Getting my point yet? Read the label carefully, usually the back has more "detail/truth". |
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Sweet dark chocolate has a whopping 21 grams of sugar AND 150 calories! |
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The front shows, 'Reduced calorie'..check out the back! |
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The back shows only 35 calories and 3 grams of sugar. Go with this one, at least try it... |
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