Upon Turning 80
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80 and still determined!
2nd childhood tendencies?! HA HA
This young 80 LOVES pool time.
Strengthening the shoulders, yes!
Frontal raise, another shoulder move!
Shoulder flexibility! GO young lady, GO!
Arm time.
Bicep curls!
Reverse curl for the forearm area.
Working the waistline and the core!
Can you do this move?
Increased resistance and 'loving' it!!
Stronger legs, better balance!