Let's be honest with ourselves. Are we willing? Are we willing to make it LAST?
In order to achieve certain (fitness/health) goals, we have to be willing to:
Learn new things
Adapt new habits to replace old ones
Step out of our comfort zone
Take our time (don't rush it)
*Be consistent with our efforts! Without consistency, the road to success will be a very long, painful one.
We must be willing to do whatever it takes. Are we there yet?