I am used to hearing, 'Some day', when I suggest to someone that they begin to eat a bit healthier, move more, get fit.

 

Some day? One day? Waiting for a better time? When will a better time be? When will it be easier?

 

Instead of waiting, why not make your 'some day', today? Your 'one day', today?

 

Let today be 'day one' towards a healthier you!


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