I -  Intensify your workout

J - Just do it

K - Keep on going

L -  Love your body

M - Move, just move

N - Never give up

O - Overcome your fear

P - Positive thinking

Q - Quitting is not an option

R - Realize your potential

S - Set a goal

T - Treat yourself (once in a while)

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Scott Hamilton says... (Reply)
"Nice. Getting through the alphabet. I like it!" (9/19/16)
Lynette James says... (Reply)
"I like that I get to treat myself!" (9/20/16)