Go nuts today!  For snacks, carry a bag of almond or walnuts with you wherever you go.  Toss cashews or pecans on top of your oatmeal.  Throw some nuts into your next stir-fry or salad.


Nuts provide you with energy and healthy nutrients.

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Lynette James says... (Reply)
"Always been nuts about nuts:)" (10/11/16)
Scott says... (Reply)
"I eat almonds every day! If you say that's a good thing to do, I know I'm doing alright!!!" (10/11/16)