I like the feeling of being 'strong'. It is something I have to work on every single day, mentally and physically.  I want my body to be active, not only now, but in the future. As I get older, I do not want someone else to have to take care of me.


Exercise is a commitment to my independence in the future. Don't you want to be strong, too?

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Maricela says... (Reply)
"So true!!" (8/21/18)
Judy B says... (Reply)
"Age is just a number. Daily exercise is the best way to stay strong and active. I will never stop exercising!" (8/21/18)