Yes, you read that correctly - it is time to quit! If you are going to quit anything, please quit being lazy, quit making excuses, quit waiting for the "right time"; AND... (I hear this one all the time), quit waiting for "tomorrow"; we all know this "tomorrow" may never come!
Don't you want to be healthier? Don't you want to be as independent as possible?
Then quit "putting off" and start "putting your best foot forward"!!
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