Get to know Nadja: 

 

Nadja Lewis is a Certified Personal Trainer in the Los Angeles area. Nadja  learns as much as possible so she can share her knowledge with others. She did NOT do a quick online certificate personal training course. Instead, Nadja went to a Personal Training Academy (partners with NASM) for several months to learn it all the right way, while getting real practice in the gym. 

 

Nadja studied hard, had lots of ‘hands on’ training in the gym, and graduated Valedictorian!! Originally from Jamaica, she grew up with the mindset of always being quick and ready for whatever life throws at you.  

Nadja has a wonderful daughter, who knows the importance of staying active; she was MVP of her high school basketball team (Notre Dame HS) and plays squash as much as she can these days. She understands that mental health is just as important as physical health and that staying active is extremely helpful in both areas. She recently graduated from Stanford Law School and is practicing law in the LA area. She makes time for the gym weekly despite her crazy, busy schedule!

 

Nadja Lewis always presents herself with a winning mind and attitude. She is a trainer who practices what she preaches. She works out daily, as she knows that exercising is CRUCIAL to having a healthy lifestyle. Nadja is the kind of trainer who doesn't just tell her clients what and how to work out; she also is very demonstrative with each and every move.

 

Nadja is certified as a Personal Trainer, a Pre/Postnatal Specialist, a Senior Fitness Specialist, and a Youth Exercise Specialist. She has extensive knowledge in many areas, such as: Posture Analysis; Golf Conditioning; Senior Fitness; Cancer Exercise, and Balance. Nadja is in the Los Angeles area and states - “It's all about mindset AND individual differences!". Feeling BETTER is of utmost importance to Nadja. She believes you can always do more, "just try".  Her personal motto is, “TEN MORE!”. Anybody who has seen her in the gym knows that she will push you to do your best. Nadja will help you realize that you CAN do more, so why not do it…She trains anyone who really wants to feel better and is willing to put in the work to achieve.

 

 

Nadja works with people with all different levels of fitness; it's challenging and most of all, it's fun!

 

To keep her certifications current and active, she continues to educate herself in all fields of fitness - endurance, strength, balance training, nutrition, and much more.

 

Why Nadja Lewis? Why not? Nadja is a very motivating person, and she cares about what you want to accomplish. She is willing to travel to you for your convenience and comfort. Her rates are affordable and extremely competitive. She is honest and will always be there for you! Nadja constantly preaches: "You can have results or excuses, not both." 

 

Contact Nadja today via email - CPTTTrainer@gmail.com!