It’s okay to encounter the feeling of defeat (I ate too many cookies, the scale is still showing the same number, etc..) once in a while. Feeling defeated is often only a temporary condition. Giving up is what makes it permanent.


Never ever give up; you can do this!

Judy Bartoletti says... (Reply)

"I refuse to ever give up. Nadja keeps me so motivated. THANK YOU Nadja!!!!!" (11/7/18)

Nadja Lewis says... (Reply)

"Dear Judy,

Your determination inspires me; I thank you!" (11/7/18)

Eleanor Schuster says... (Reply)

"Your entries are ever so inspiring. I have not met you yet, which I am looking forward to, but you have already impressed me with your entries and love the comments from others." (11/7/18)