You just don't get IT (RESULTS) by:

  • Staring
  • Hoping
  • Wishing

 

You get IT (RESULTS) by working hard, by sticking to your fitness and health plan, by getting off your butt! Try to remember: "The risks of exercising are far less than those of sitting on a couch,"

Jacqui says... (Reply)

"Plan to do just that! As soon as it is possible I intend to be off the couch. Thanks for all your wonderful tips and motivation" (12/29/13)

Corrison says... (Reply)

"How did you know this is exactly what I do?

I stare

I hope

I wish


Therefore, no results...you need to move in order to achieve any fitness goal! Try it..it's never too late." (1/4/14)