EVERY single day, I hear - "I don't have enough time; I didn't have any time left; I would have after, but time ran out", etc.

PLEASE!! EVERY single person has the same 24 hours in a day. The busy billionaire, the overworked maid, the little girl on her bike, etc.. 

BOTTOM LINE: Saying you don't have time to exercise, to live a healthier life, to buy more nutritious food, etc.. is as if you are saying, these things are not on your priority list.

• You always have enough time if you use it or should I say choose it, wisely.