Fitness
By Nadja
Balancing @ the Veterans Home
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Yup it's time to balance on a chair..
By now you know, "Exercise Is Essential"!
Yes, I'm at the veterans home...loving it!
That's a "pool noodle" behind my back and I'm still blalancing..
Moving the arms means having fun!
Well, when are you going to try? Ha ha ha
I got this, now it's your turn!