Fitness
By Nadja
To Machine Or NOT?
To Machine Or NOT?(Slide Show / Regular View / 2 Columns / Thumbnails)
If you want to sit...here's one type of stationary bike..
A different bike...start off with a smile:)
Treadmill time
YES!! Pain is..weakness leaving the body...
Working the legs..
Let's get some arm work in as well..
I do love strong looking legs, NO LIMITS!
LEGS, yes!
Selfie while doing some work on an ab (abdominal) machine..
Some love it, some don't..the "wonderful" treadmill...to tread or not to tread, ha ha..
As the legs start to feel a bit tired, the expression changes..
Ha ha...I can still look all over the place instead of how slow I am actually going:):)
I'm still on the treadmill, yes I am:)
Increased the weight, feeling the pressure now..
Giving the legs a rest..
Arms, arms, arms..