Fitness
By Nadja
Let Me "Chair"
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Work out. Be happy. If you work out, you will feel happy HA HA HA..
Having a strong core is priority for me, it should be for you as well!
Does this make me, "CHAIR-person of the month"?
Glute and hamstring stretch!
Can you touch your toes like this? Try it!
Inner thighs feel this one!
Safety continues at the veterans home of West LA..
Let's call this...an inner thigh stretch, ha ha