Fitness
By Nadja
NEVER Too Young
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No, she's working..really!
More BIRD DOG!
Her sister (7 years old) decided to join the shoulder stretch challenge!
Love this stretch. Why not give it a try?
Amazing!
9 years old and doing the BIRD DOG (back, balance, core)
Nice shoulder stretch. I am SOOO proud of her!
Teaching her the importance of rotation!
Yup, she does sit ups all by herself!
WOW!!!
