Fitness

By Nadja

Pictures

Different Ages~2025

Being Different

Gym Time Again!

All Creatures Should Stretch

Gym Time Before Grad Time

New Gym, New Client

Casual Holiday Workout

Balancing @ the Veterans Home

NEVER Too Young

My Young 'Un Stays Active

Happy At 82 Years Young

Flexibility Is Key

Time To Have A Ball

Holiday Time 2022

The Meaning Of "Touch The Toes"

Pain does NOT mean STOP!

70+ Going Strong!

At The Gym 2022

Ball & BLOCK Time

Stretch & Balance

At The "Y" despite COVID

Workers Need Exercise TOO

Doggie/Exercise Time

Halloween 2021 FUN

Upon Turning 80

BALANCE_2021 and later!

Home of the Veterans_2021

HEALTHIER in 2021

Staying Mentally & Physically Fit During Covid

The "Falls" Despite COVID

Private Time During Pandemic

70s, 80s, & the 100s!

MASK It & Still Have FUN

The 4th of July

Under Quarantine? STAY Active

Thanks To Covid-19...

FIT, FAB & SMART

To Machine Or NOT?

Label Before You Table

Home Of The Veterans!

Exercise With Injury

BALANCE_AGILITY

For The Love of Food

Foam Roller Time

Upon Turning 80

(Slide Show / Regular View / 2 Columns / Thumbnails)

80 and still determined!

2nd childhood tendencies?! HA HA

This young 80 LOVES pool time.

Strengthening the shoulders, yes!

Frontal raise, another shoulder move!

Shoulder flexibility! GO young lady, GO!

Arm time.

Bicep curls!

Reverse curl for the forearm area.

Reverse curl for the forearm area.

Can you do this move?

Increased resistance and 'loving' it!!

Stronger legs, better balance!