Fitness
By Nadja
Happy At 82 Years Young
(Slide Show / Regular View / 2 Columns / Thumbnails)
Weights help to build better bones..
I begged her to smile..
Aha..effort = higher leg lift!
Reach out and...feel stretched, ha ha ha
I am SO PROUD of this lady!
It's not often I get an 82 year old to exercise AND smile on her birthday!
She refuses to give up despite the pain!
Strike a pose and...hold it!!