Fitness
By Nadja
G'bye 2024
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Up at 5:30am, in my PJ's at the gym!
My daughter and I at a different gym, time to get busy!
I love a balance challenge, don't you?!?
Side lunge because..why not?
Let's call this...an inner thigh stretch, ha ha
Always end on a strong note!
Not the best, but at least I am up early doing it!!
So does this mean, I'm like a drink - "on the rocks"? HA
See my calves working!!
Stretching can feel soooo good!
Trying to look cool after ripping open my gifts!
For me, I don't make resolutions; I am always committed to "more movement".
Let's hope 2025 is full of healthier times for us all - CHEERS!!