New Gym, New Client
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What a nice gym - I'm motivated to work it out, ha ha!
So this is what it feels like to be "behind bars"..
I love to climb, I aspire to go "higher"..
Time to go swinging!
She is amazing!!
Having fun while strengthening the core muscles..
Another way to sit, ha ha
Whoa, hold on for the ride!
The weights under the feet will help with ankle mobility (hopefully)!
It's all about balance, it really is!
She is so focused, I love it!
One legged punch..
Lateral movement is so important.
Band and balance - lower body strength
"Tippy toe balancing" with weights!
This is a great picture of determination; I will get stronger and have better balance!