Sitting for hours at a time isn’t great for your circulation or for your back. It weakens leg muscles and slows the blood flow in your legs, which could cause a clot.
PLEASE...make the effort to stand up instead of sitting for several hours at a time; getting up on your feet works the valves in your leg veins, sending blood up to your heart.
So my advice is plain and simple - Beware of the chair or rather beware of "too much" chair!
|