IT is time to invest in your footwear; ill-fitting footwear can cause aches, pains and poor posture.

 

The more pain that develops in your feet, the more different your gait (your way of walking) will become, which will possibly lead to problems in your ankles, knees and hips. 

 

Wearing the proper fitting shoes can help you feel your best and help prevent injuries.


Bottom line is - it's better to replace your shoes rather than your knees!


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